Avocado Toast with Poached Egg

Avocado Toast with Poached Egg

This recipe for Avocado Toast with Poached Egg is totally indulgent and perfect for a lazy Saturday brunch

Serves

4 Toasts

Ingredients

  • 4 eggs
  • 1 avocado
  • 2 Tbsp of finely chopped red onion
  • 1 Tbsp of parsley
  • 2 tsp of lemon juice
  • 1 Tbsp of white vinegar
  • salt and pepper, to taste
  • 4 slices of your favorite bread

Instructions

  1. Poach the eggs in a deep skillet filled with simmering water and 1 Tbsp white vinegar.
  2. Toast the bread slices in a toaster until golden brown and crispy.
  3. Cut and peel the avocado. Add it in a small bowl and mash it with the back of a fork.
  4. Add the lemon juice, parsley, red onion, salt and pepper to the mashed avocado and mix it all together.
  5. Smear avocado paste on each slice of bread and top with a poached egg.
  6. Sprinkle a little salt and pepper over the assembled toast.
  7. Serve as is or with a salad.

Nutrition Information

Serving Size
116 g (1 Toast)
Amount Per Serving
Calories
193
Total Fat
14.5g
Saturated Fat
3.5g
Cholesterol
164mg
Sodium
127mg
Total Carbohydrates
9.8g
Dietary Fiber
3.7g
Sugars
1.3g
Protein
7.3g

Recipe Rating

5
Average: 5 (1 vote)

Published

Mary

About Mary

What you should know about me: I LOVE cooking. I started CookingReporter.com to share my passion for food and learn more about food photography.

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Leave a comment

1 of 2 Comments

Hailey G.'s picture
This was really good. I made it as a breakfast and it really made me feel good at the start of the day.
5
Mary's picture
So glad to hear that Hailey!