Blueberry Blast Smoothie

Blueberry Blast Smoothie

The fiber from the blueberries and oatmeal, combined with the protein from the milk and yogurt, make the Blueberry Blast Smoothie the perfect grab-and-go breakfast.

Serves

2

Prep Time

Ingredients

  • 2 cup fresh blueberries
  • 2 Tbsp rolled oats
  • 1 cup yogurt
  • 1/2 cup milk
  • 2 Tbsp ground walnuts (optional)

Instructions

  1. Place all ingredients into a blender and puree until smooth.
  2. Pour into glasses. Decorate with more fresh blueberries and ground walnuts.
  3. Serve and enjoy!

Nutrition Information

Serving Size
340 g
Amount Per Serving
Calories
268
Total Fat
8.2g
Saturated Fat
2.3g
Cholesterol
12mg
Sodium
116mg
Total Carbohydrates
36.9g
Dietary Fiber
4.5g
Sugars
25.9g
Protein
12.6g

Recipe Rating

5
Average: 5 (5 votes)

Published

Mary

About Mary

What you should know about me: I LOVE cooking. I started CookingReporter.com to share my passion for food and learn more about food photography.

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Leave a comment

1 of 8 Comments

Natalie Claus 's picture
Ooh, I like the idea of combining blueberries and oats. I'll have to try it for breakfast tomorrow! Pinned!
5
Maggie Moore's picture
Simple and delicious! Added a little bit of honey as it was a bit too sour for me.
5
Mary's picture
Thanks! One of the things I love about cooking is that you can adjust every recipe to your own liking. :)
Sara Goldman's picture
This looks SO freakin’ good! Love anything with blueberries!
5
Mary's picture
Thanks for the comment – I’m so glad to hear that you liked it Sara!
Hailey's picture
Looks delicious! I love all of the blueberries on top!
5
Mary's picture
Thank you! I really appreciate that Kiran!